Someone outside the situation is very useful to listen to your situation, whats worrying you, your emotions, and trying to make sense of your caring situation.
Our counsellors are here to provide carer-specific services. They are confidential, free-of-cost, and available across the state.
Access to counselling is flexible. If you are too busy to get ready, come to the Carers Tasmania office, attend a session, and get back home then we can easily conduct a session over the phone. We can also use video online. However, if face-to-face suits you better – and you have time in your caring role – we have counselling offered from many sites across Tasmania.
Carers Tasmania also has Carer Support Groups plus wellbeing workshops, education programs, information sessions, online sessions etc.