Five short & sharp modules (six hours total). Learn about edible gardens, amazing cooking, moving and relaxing more, and how to quit smoking (or help someone that is).
This FREE program will run in two sessions (1 Mar & 12 Apr) . Care2Cook & Care2Grow on the same day & Care2Move, Care2Relax & Care2Quit on the other.
Care2Grow | caring for your food, edible gardens, seasonal produce, connections to home and community production supports.
Care2Cook | caring for your diet, healthy meals on a budget using seasonal produce
Care2Move | caring for your physical health, simple, easy to achieve fitness in the home
Care2Relax | caring for your mental health
Care2Quit | caring for your body, options to quit and local linkages to support healthier lifestyles
You only need to register once for both days: 1 Mar & 12 Apr | 09:30am – 1:00pm